{"id":17519,"date":"2026-08-23T22:51:22","date_gmt":"2026-08-23T20:51:22","guid":{"rendered":"https:\/\/bgc-muenchen.de\/?page_id=17519"},"modified":"2026-08-23T22:53:34","modified_gmt":"2026-08-23T20:53:34","slug":"solodance-fuer-ladies","status":"publish","type":"page","link":"https:\/\/bgc-muenchen.de\/?page_id=17519","title":{"rendered":"Solodance f\u00fcr Ladies"},"content":{"rendered":"

\"\"Standard & Latein \u2013 ganz ohne Tanzpartner<\/h4>\n

Sie lieben Musik und Bewegung, m\u00f6chten Standard und Latein tanzen, haben aber keinen Tanzpartner oder m\u00f6chten einfach gerne solo tanzen? Dann ist unser Solodance f\u00fcr Ladies<\/strong> genau das Richtige.<\/p>\n

Hier stehen die bekannten Standard- und Lateint\u00e4nze im Mittelpunkt \u2013 getanzt wird jedoch ganz ohne Partner. Dabei trainieren Sie Schritte und Figuren, Technik, Koordination und Rhythmusgef\u00fchl und k\u00f6nnen sich ganz auf die eigene Bewegung zur Musik konzentrieren.<\/p>\n

Das Gelernte kommt Ihnen auch beim Paartanzen<\/strong> zugute: Eine sichere Schrittfolge, gutes K\u00f6rpergef\u00fchl und eine saubere eigene Technik schaffen die besten Voraussetzungen f\u00fcr das gemeinsame Tanzen mit einem Partner.<\/p>\n

Unser Angebot richtet sich an Ladies mit und ohne Tanzerfahrung<\/strong>. In entspannter Atmosph\u00e4re lernen und tanzen Sie gemeinsam mit anderen Tanzbegeisterten \u2013 mit viel Musik, Bewegung und vor allem Freude am Tanzen.<\/p>\n

Trainingszeiten (au\u00dferhalb der Schulferien):
\n<\/b>Montag
\n19:00 – 20:00 Uhr (Anf\u00e4ngerinnen)
\n19:45 – 20:45 Uhr (Fortgeschrittene)<\/p>\n

Aktuelle Termine und Preise f\u00fcr Nicht-Mitglieder finden Sie hier<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Standard & Latein \u2013 ganz ohne Tanzpartner Sie lieben Musik und Bewegung, m\u00f6chten Standard und Latein tanzen, haben aber keinen Tanzpartner oder m\u00f6chten einfach gerne solo tanzen? Dann ist unser […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/pages\/17519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17519"}],"version-history":[{"count":3,"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/pages\/17519\/revisions"}],"predecessor-version":[{"id":17523,"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=\/wp\/v2\/pages\/17519\/revisions\/17523"}],"wp:attachment":[{"href":"https:\/\/bgc-muenchen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}